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Medical Marijuana
Cannabis Protein Recovery Shake Recipe
Introduction
After a tough workout, your body needs all the help it can get to recover. Enter the cannabis protein recovery shake—a tasty and effective way to aid in your post-exercise recovery.
cannabis for workout recovery benefits science
Ingredients
- 1/2 cup almond milk
- 1/2 cup unsweetened hemp milk
- 1/2 cup coconut water
- 1/2 teaspoon ground turmeric
- 1 tablespoon ground flaxseed
- 1 scoop vanilla protein powder
- 1/2 teaspoon hemp seed oil
- 1/2 teaspoon spirulina powder
- 1/4 teaspoon black pepper
- 1-2 drops of CBD oil
Instructions
1. Blend all the ingredients together in a high-speed blender until smooth. 2. Taste and adjust sweetness or flavor as desired. 3. Pour into a glass and enjoy immediately for optimal freshness.
Benefits
This shake combines the healing properties of CBD with a powerful mix of nutrients. It can help reduce inflammation, improve muscle recovery, and provide a natural energy boost.
How Soon After a Workout Can You Use Cannabis?
Where to Find Ingredients
Look for these ingredients at your local health food store or online. Be sure to choose high-quality, organic products for the best results.
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